Kastoria Beans Bio 500g Arosis

Kastoria beans bio 500g Arosis come from the high-altitude valleys of northern Greece. Farmers sow heirloom seeds, irrigate with mountain spring water, and harvest each pod by hand at full maturity. Traditional sun-drying and gentle cleaning protect the thin skins, so the beans cook evenly to a velvety texture.

Kastoria beans bio 500g Arosis: authentic organic flavour

Arosis has followed certified organic methods since 1956, working only with small family farms and keeping full traceability from field to pack. Their chemical-free approach safeguards soil health and preserves the beans’ mild, slightly sweet taste. Per 100 g cooked, you enjoy roughly 112 kcal, 7 g protein, 22 g complex carbohydrates, less than 1 g fat, and 13 g fibre, plus iron and calcium. These nutrients supply steady energy and support a balanced diet.

Why you will love Kastoria beans bio 500g Arosis

• Certified organic pulses grown without fertilisers or pesticides

• Thin skin and creamy core that reach perfect tenderness in about 45 minutes

• High plant protein and fibre for lasting fullness and gut health

• Mild flavour that suits soups, casseroles, salads, and the classic Greek “giant bean” bake

• Two simple ingredients: beans and patience – nothing artificial added

• Family-run brand with decades of pulse-growing expertise

Soak the beans overnight, rinse, then simmer until tender. Combine them with tomato, herbs, and extra-virgin olive oil for a hearty “gigantes plaki,” blend into protein-rich dips, or toss them cold with lemon and parsley for a refreshing salad. Store the resealable 500 g pouch in a cool, dry cupboard and bring wholesome Mediterranean goodness to everyday meals.