Organic Greek Fava Split Peas 500g

The Creamiest Mediterranean Delicacy

If you have ever visited a Greek taverna, you likely fell in love with “Fava,” the warm, yellow purée served with lemon and olive oil. Now you can recreate this authentic dish at home with our Organic Greek Fava Split Peas. Sourced directly from Greek organic farms, these yellow split peas (known locally as Lathouri) are famous for breaking down into a incredibly smooth and creamy texture without any complex cooking techniques.

A Nutritional Superfood

Beyond their delicious taste, these split peas are one of the healthiest foods you can eat. They are a fantastic substitute for meat, especially during fasting periods or for vegan diets.

• High Protein: With 28g of protein per 100g, they provide essential energy for your body.

• Rich in Nutrients: They are an excellent source of Vitamin B1 (thiamine), iron, magnesium, and folic acid, which supports immune and heart health.

• Digestive Health: Loaded with 19g of fibre, they aid good bowel function and help maintain healthy blood sugar levels.

How to Enjoy

The most traditional way to enjoy Organic Greek Fava Split Peas is to boil them until they melt into a thick purée. Serve warm, drizzled with plenty of extra virgin olive oil, lemon juice, and topped with chopped onions and capers. They also make an excellent base for hearty winter soups or a nutritious side dish for fish and seafood.

Preparation Note

It is recommended to rinse the split peas thoroughly before cooking. Simmer until tender and the water is absorbed to achieve that signature velvety consistency.

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