Talagani light 180g Epiros is a traditional Greek cheese designed for grilling, pan-searing or barbecuing. Cheesemakers blend pasteurised milk (cow 80 %, goat & sheep 20 %) with a pinch of salt, non-animal rennet, spearmint and calcium chloride. They press the curd into thick slices and give it a brief ageing period that locks in a fresh, milky aroma lifted by gentle mint. With just 15 % fat, this light version keeps calories down while protecting full flavour.
On a hot surface the cheese forms a crisp golden crust in two minutes per side; inside it stays supple and pleasantly chewy without melting away. Each 100 g offers about 243 kcal, 15 g fat (10.7 g saturated), 28 g protein and less than 1 g carbohydrates. Calcium and high-quality milk proteins support bone health and muscle repair, making it a smart, satisfying alternative to meat.
Why you will love Talagani light
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40 % less fat than classic grilling cheese, yet rich, full taste
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Holds its shape on grill or pan and browns evenly in minutes
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Spearmint touch adds a unique Greek twist to the mild, milky base
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Blend of cow, goat and sheep milk delivers depth and high protein
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Ready for quick vegetarian mains, appetisers, salads or wraps
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Produced by Epiros, a family-owned dairy with decades of craft expertise
Ready for quick vegetarian mains, appetisers, salads or wraps.
Serve Talagani Light hot with roasted vegetables, drizzle with honey and walnuts for a sweet–savory meze, or slide it into pita with tomatoes and herbs for a protein-packed lunch. Store the sealed pack at 2–4 °C and use within five days of opening to enjoy its best texture and aroma.