Bulgur 500 Gr
4,85 €
Bulgur (Pligouri) 500g is a nutrient-rich whole grain, high in fiber and protein, ideal for salads, pilafs, and more. An ancient staple, this bulgur is parboiled and cracked, offering a nutritious alternative to rice.
Bulgur (Pligouri) 500g is a versatile and nutritious whole grain, made from cracked and parboiled durum wheat groats.
This ancient staple of Middle Eastern cuisine is rich in fiber, protein, and essential vitamins, offering a wholesome alternative to refined grains.
Why Choose Bulgur (Pligouri):
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Nutrient-Dense: High in dietary fiber and protein, bulgur supports digestive health and provides sustained energy.
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Quick Preparation: Its parboiled nature allows for rapid cooking, making it a convenient choice for healthy meals.
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Culinary Versatility: Bulgur’s mild flavor and pleasant texture make it suitable for various dishes, from salads to pilafs.
Health Benefits:
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Supports Weight Management: The high fiber content promotes satiety, aiding in weight control.
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Heart Health: Whole grains like bulgur are linked to reduced risk of heart disease.
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Blood Sugar Control: Bulgur’s low glycemic index helps maintain stable blood sugar levels.
Culinary Uses:
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Tabbouleh: A refreshing salad combining bulgur with parsley, tomatoes, and lemon juice.
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Pilafs: Cooked with vegetables and spices for a flavorful side dish.
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Stuffed Vegetables: Used as a filling for peppers or tomatoes, offering a hearty vegetarian option.
By incorporating Bulgur (Pligouri) 500g into your diet, you not only add variety to your meals but also naturally enhance your overall well-being. Moreover, its rich nutritional profile makes it a wholesome choice for a balanced lifestyle.
| Weight | 0,5 kg |
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