Organic Greek Small Lentils (Fakes) 500g

Famous Pulses from Fthiotida

Fthiotida is one of the most respected regions in Greece for cultivating legumes, and our Organic Greek Small Lentils are a prime example of why. Grown in the area of Makrakomi, these lentils benefit from the ideal microclimate, resulting in a product that is rich in nutrients and full of authentic flavour.

Easy to Cook and Creamy

The specific variety of these small lentils (fakes psiles) is highly prized for being „vrasteres“ (easy to boil). They have a thin, tender skin which means they cook relatively quickly without losing their shape. As they simmer, they release their natural starches, creating a wonderfully thick and velvety soup without the need for flour or artificial thickeners.

A Nutritional Superfood

Lentils are a cornerstone of the Mediterranean diet, and for good reason. These organic pulses are a powerhouse of nutrition:

• Rich in Iron: Essential for energy and combating fatigue.

• High Protein & Fibre: With 25g of protein and 25g of fibre per 100g, they are incredibly satiating and support a healthy digestive system.

• Vitamin Packed: A great source of B-complex vitamins and folic acid.

Classic Culinary Uses

The most classic way to enjoy them is in the traditional Greek „Fakes“ soup, prepared with tomato, bay leaves, and a splash of vinegar. However, their firm yet creamy texture also makes them perfect for refreshing cold salads mixed with feta cheese, fresh herbs, and extra virgin olive oil.

Preparation Note

These small lentils typically do not require overnight soaking. Simply rinse them thoroughly with cold water before boiling.

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