Stamnagathi Cretan 335g
11,00 €
Stamnagathi Cretan 335g by Filedem brings you wild greens from Crete, hand-harvested in the Gramvousa region. Slightly bitter and rich in nutrients, they are a staple in local cuisine. Enjoy them raw in salads, sautéed as a side, or in traditional Cretan recipes. Brand: Filedem.
Stamnagathi Cretan 335g by Filedem offers a taste of the Cretan countryside with these wild, nutrient-rich greens. Also known as Cichorium spinosum, stamnagathi grows naturally in the region of Gramvousa, Chania, and is hand-collected at the right season to preserve its full flavour and nutritional value.
Its slightly bitter taste and soft texture make it ideal for many traditional dishes. Rich in Omega-3 fatty acids and antioxidants, it supports a healthy lifestyle and is a cornerstone of the well-known Cretan diet.
Why you’ll love it:
-
Wild and authentic – gathered from the untouched hills of Crete
-
Nutrient-packed – high in Omega-3s, antioxidants, and fibre
-
Naturally grown – free from pesticides or processing
-
Great in salads and warm dishes – sauté, steam, or mix with pulses
-
Key part of the Cretan diet – linked to health and longevity
Serving suggestion:
Enjoy it raw with olive oil and lemon, or sauté lightly with garlic. Add to lentils, eggs, or pies for a traditional touch.
| Weight | 0,4 kg |
|---|
